Gymnema Sylvestre helps improve fasting blood sugar level

A couple of weeks ago, I met up with the friend who was recently diagnosed with diabetes. I had earlier given her a large bottle of gymnema sylvestre and a bottle of alpha lipoic acid to help with her diabetes management.

I was happy to hear her report that her fasting blood sugar is now in the 7-8 mmol/l range. Previously it was between 8.5 - 9 and that is despite taking metformin to control her blood glucose. I hope that with better eating habits, and regular consumption of these sugar lowering supplements her fasting blood sugar will be at a much better level.

I am truly a firm believer of the efficacy of these sugar lowering supplements. It works for me and it is working for my friend.